Yoga-Stop Gästebuch

Helga Peters schrieb am 09.11.2011 - 14:05 Uhr

Me and my partner went with Birgit on the October 2011 Yoga Desert Safari. It was a beautiful 5 day Yoga journey. Everyday Birgit explained and discussed Yoga principles with us, which gave a better understanding of Yoga and the bigger picture around it.
The 3 days in the desert were stunning, with great variation in the landscape. Nights were cold, but that was compensated by the millions of stars in the sky. Simply beautiful.
Also doing Yoga at sunrise and sunset give it an whole other dimension. We improved so much over these days, due to a better understanding of Yoga and the twice a day practice.

Stephanie schrieb am 02.11.2011 - 18:56 Uhr

Before attending my first yoga class with Birgit, I had been to two different yoga sessions and was not convinced that it was something that I would enjoy. However, after my first class with Birgit - I instantly felt some of the benefits of yoga. So, I continued regularly and saw and felt a difference both physically and within.

Birgits energy is motivating and her style of instruction is so versatile, she spots ones abilities and delivers based on each individuals needs. I always know and feel that she is watching and paying attention to make any adjustments to me to get my practice and postures right where they need to be!
I really enjoy Birgits Mysore class, it is rewarding to experience the traditional way to practice the Astanga primary series and also to gain some knowledge of the principals and and beliefs in yoga.

Even when I am feeling down or tired, I always look forward to attending one of Birgits classes!

Love and thanx, Stephanie

Jan schrieb am 17.09.2011 - 22:43 Uhr

Thanks Birgit!
You turned an absolute beginner into a Yoga fan!
It was a great time in Dahab and both private and public classes were excellent.
I am looking forward to join another class soon.
All the best, Jan

Marianne schrieb am 28.08.2011 - 14:12 Uhr

Birgitss yoga classes transformed my holiday and me. In less than 2 weeks I have made huge progress and feel that the yoga I did with her was the single most rejuvenating thing about the whole holiday. I cannot recommend her enough; she is very knowlegeable, skillful, empathetic and
warm. Thank you Birgit.

Claire schrieb am 04.08.2011 - 08:15 Uhr

I have tried sooo many yoga classes over the last ten years or so and never ever found one I really got - until I tried Birgits classes. I was hooked from the first one and wish I could afford daily sessions! I have learned sooo much about yoga from Birgit during the classes I have taken, and feel that I have finally begun to progress personally and physically thanks to what I have learned.

Claire Hannon schrieb am 28.07.2011 - 22:08 Uhr

I had never practiced yoga before going to Dahab on a yoga holiday - needless to say I was a bit nervous. All fears and worries went away when I met Birgit. She is an absolutely fantastic teacher, with energy in every class and pushes you in the right way to achieve.
I would never have thought that I would be doing a headstand when starting the classes but by the end through constant encouragement from Birgit, I finally did it.
What is great is the fact that all aspects of yoga are addressed and not just the physical aspect.
I agree with Charlottes comments - Birgit really does inspire students and I certainly found it life changing.

Charlotte Boan schrieb am 25.07.2011 - 09:54 Uhr

Birgit is a great teacher and a genuinely nice person who always seems to be smiling. She brings a lot of great energy and warmth to all her classes. The advanced class on Monday evenings, which always have a particular theme, really brought another dimension to my yoga practice and I never like missing out.
Yoga is a life changer and teachers such as Birgit really help to inspire students.
See ya soon inshallah :-)